Kala Chana "Black Chickpea Curry" Recipe from The Indian Slow Cooker This one is from page 80 of "The Indian Slow Cooker" |
Seriously simple. Dried beans with wet ingredients and spice. Put everything in at once and push a button. No excuses for not eating healthy now. |
Check out this newsclip!
Black chickpeas show functional ingredient potential: "After purple tomatoes, black garlic and golden kiwi fruit Israeli scientists now propose that rust-colored and black chickpeas are antioxidant-rich and could be functional food ingredient." Kala Chana, aslo called "Black Chickpeas" carry a lot of bang for their very inexpensive buck. Don't forget your squirt of fresh lemon to further enhance iron absorption. |
It seems that these guys are even higher in nutrients than their white counterparts. So they truly are magical.
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